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Short Article Author-Greenberg DegnDive into the globe of martial arts designs, from the powerful strikes of Karate to the ground battling of Jiu-Jitsu. Each design exposes its unique beginnings and strategies. Discover just how Martial arts's origins in Okinawa mix with Chinese martial arts, while Jiu-Jitsu's origins depend on Japan. Whether you s
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Material By-Hodges MejiaAiming to take your physical fitness and wellness to the next degree? Beyond the dojo, there are a selection of martial arts types that can assist you attain your goals.From high-energy kicks and cardio fitness in Taekwondo, to elegant movements for equilibrium and mindfulness in Tai Chi, and even ground fighting for self-de